Which type of risk factors for mental health cannot be changed?

Non-modifiable risk factors are characteristics or conditions that cannot be changed or altered. This includes aspects such as genetics, age, gender, and family history of mental health disorders. These factors are intrinsic to an individual and act as underlying susceptibilities to mental health issues. For instance, if a person has a family history of depression, that risk cannot be modified, though the person can take steps to manage symptoms and improve mental health.

In contrast, modifiable risk factors are those that individuals have the ability to change or influence, such as lifestyle choices, stress management techniques, and social support availability. Health-related risk factors could include both modifiable and non-modifiable elements, while environmental risk factors can often be altered through changes in the living situation, community resources, or personal habits. Therefore, identifying non-modifiable risk factors is crucial as it helps focus interventions on areas where change can be made, while also taking into account those aspects of mental health risk that are fixed and unchangeable.